Good gym Stationary Indoor Exercise Bike Spinning Bike 8058

8058 Spinning Bike is specially designed for Indoor Cycling. It is a very simple and effective form of aerobic training, reducing the possibility of injury to a minimum and optimizing our efforts to gain a slim silhouette. During the one hour workout you can burn up to 1000 calories, what is really amazing result considering the pleasure and ease of the training!

Regular workouts have a very a great influence on the weight loss process, not only because of the calories burned during, but also thanks to increased metabolism due to the large dose of movement. The age or physical fitness does not matter because training is not complicated at all. Cycling does not involve as much of the joints as for example running or aerobics and because of that it is suitable for people who are overweight or suffer with joint problems.

Indoor Cycling has a great influence on your overall performance and whole body health. You will improve respiratory and circulatory efficiency, strengthen your thighs, calves and buttocks.